The immune system is every cell in your body. The body knows how to heal itself. Diet and lifestyle have a drastic effect on the immune system. Negative thoughts are the most toxic thing for your body. We often only need herbs and homeopathic remedies to stimulate the production of enzymes which stimulate the body systems to function in balance and heal.

Raw pineapple and papaya are full of enzymes needed to help the body heal. Eating the fruit or drinking the juice will help heal inflammation and dissolve mucus to help it push through the body.

The sickness cycle is created when you feel unhappy and insecure, and then you become more depressed when you are ill. Stress and how we cope with stress are the main causes of illness. To be healthy and stay healthy, do things that bring you pleasure. A U.S. government study showed that the most important factor in good health was not a person’s diet, exercise, or stress management; but the degree of work satisfaction. Having work that you love can be the most important healing strategy.

Click here for Immune system formulas.